Kezia Is an International Best-Selling Author, Motivational speaker, positive psychology mindset coach, member of the Association of Transformational Leaders and the CEO & Trailblazer behind the Women of Contribution movement and creator of The Pay it Forward Series: Notes to My Younger Self.
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Grounding and Clearing Meditation
We've all heard of the importance of self-care but how many of us truly take time out for us? Simply You - The Wellbeing Project for Women is a seven-part video series accompanied by workbooks that guide women back to the basics of being them and the bene ts they will receive by doing so